authentic-chicken-tikka-masala

Authentic Chicken Tikka Masala

TOTAL
65min
PREP
20min
COOK
45min
Medium

Experience the rich, creamy, and utterly delicious flavors of authentic Chicken Tikka Masala. Tender, charred marinated chicken pieces are simmered in a luscious, spiced tomato-based sauce with a hint of sweetness and a velvety finish.

550 Calories
35g Protein
20g Carbs
35g Fats

*Nutrition per serving

Chicken
Indian
Curry
Dinner

Ingredients

Servings: 4
750g (1.65 lb) Boneless, skinless chicken thighs or breasts
250ml (1 cup) Plain yogurt
30ml (2 tbsp) Lemon juice
15g (1 tbsp) Garam masala
10g (2 tsp) Ground cumin
10g (2 tsp) Ground coriander
5g (1 tsp) Turmeric powder
2.5g (1/2 tsp) Cayenne pepper
10g (2 tsp) Salt
30ml (2 tbsp) Vegetable oil or Ghee
30ml (2 tbsp) Ghee or unsalted butter
200g (1 large) Onion
30g (4 cloves) Garlic
25g (1 inch piece) Ginger
30g (2 tbsp) Tomato paste
800g (28 oz can) Crushed tomatoes
125ml (1/2 cup) Heavy cream or Coconut cream
5g (1 tsp) Sugar
15g (1/4 cup) Fresh cilantro
125ml (1/2 cup) Water

Steps

1

Prepare the chicken marinade: In a medium bowl, combine the plain yogurt, lemon juice, 1 tbsp garam masala, cumin, coriander, turmeric, cayenne pepper, 1 tsp salt, and 1 tbsp vegetable oil or ghee. Mix well to create a smooth marinade.

2

Add the cubed chicken to the marinade. Toss to ensure each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or ideally for 4-6 hours (or overnight) to allow the flavors to meld and the chicken to tenderize.

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Marinating overnight will result in the most flavorful and tender chicken.

3

Preheat your broiler or grill to medium-high heat (approximately 200°C or 400°F). Thread the marinated chicken pieces onto skewers if using a grill, or arrange them in a single layer on a baking sheet lined with parchment paper if broiling. Discard any excess marinade.

4

Cook the chicken: Broil or grill the chicken for 8-12 minutes, flipping halfway through, until it's cooked through, slightly charred on the edges, and has a beautiful golden-brown color. Be careful not to overcook, as it will continue to cook in the sauce.

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Watch the chicken closely under the broiler to prevent burning. A slight char adds a wonderful smoky flavor.

5

While the chicken is cooking or resting, start the sauce. In a large skillet or Dutch oven, heat 2 tbsp ghee or unsalted butter over medium heat. Add the finely chopped onion and sauté until softened and translucent, about 5-7 minutes.

6

Add the minced garlic and grated ginger to the skillet. Cook for another 1-2 minutes until fragrant, stirring constantly to prevent burning.

7

Stir in the tomato paste and cook for 1 minute, stirring constantly. This helps to deepen the flavor of the tomato paste.

8

Pour in the crushed tomatoes, 1/2 cup water, the remaining 1 tbsp garam masala, 1 tsp salt, and the optional sugar. Stir everything together well. Bring the sauce to a simmer, then reduce the heat to low, cover, and let it cook for at least 15-20 minutes, stirring occasionally, allowing the flavors to meld.

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Simmering allows the tomato flavor to develop and the spices to infuse the sauce.

9

Once the sauce has simmered and thickened slightly, stir in the heavy cream or coconut cream. Continue to cook gently for another 5 minutes, stirring until the sauce is smooth and creamy. Do not boil after adding the cream, as it can curdle.

10

Add the cooked chicken pieces to the sauce. Stir gently to coat the chicken evenly. Let the chicken simmer in the sauce for another 5-10 minutes, allowing it to heat through and absorb the flavors of the masala.

11

Taste the sauce and adjust seasoning if necessary, adding more salt, garam masala, or a pinch of sugar if needed.

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This is your chance to fine-tune the flavor to your preference.

12

Serve the Chicken Tikka Masala hot, garnished with fresh chopped cilantro. It pairs perfectly with basmati rice, naan bread, or roti.

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For an even richer flavor, let the Chicken Tikka Masala rest for 10-15 minutes before serving.