honey-thyme-glazed-carrots-toasted-walnuts

Honey Thyme Glazed Carrots with Toasted Walnuts

TOTAL
50min
PREP
15min
COOK
35min
Easy

Elevate your side dish game with these vibrant Honey Thyme Glazed Carrots, roasted to tender perfection and tossed in a glossy, herb-infused glaze. Topped with crunchy toasted walnuts for delightful texture and nutty flavor.

250 Calories
3g Protein
30g Carbs
15g Fats

*Nutrition per serving

Carrots
Honey
Thyme
Walnuts

Ingredients

Servings: 4
900g (2 lb) Carrots
30ml (2 tbsp) Olive Oil
5g (1 tsp) Salt
2g (1/2 tsp) Black Pepper
60ml (1/4 cup) Honey
15g (2 tbsp) Fresh Thyme Leaves
15g (1 tbsp) Butter
75g (3/4 cup) Walnuts

Steps

1

Preheat your oven to 200°C (400°F). Prepare a large baking sheet by lining it with parchment paper for easier cleanup. This ensures the carrots roast evenly and don't stick.

2

Place the prepared carrots in a large mixing bowl. Drizzle them with 30ml (2 tbsp) of olive oil. Season generously with 5g (1 tsp) of salt and 2g (1/2 tsp) of freshly ground black pepper. Toss everything together thoroughly to ensure each carrot is evenly coated with oil and seasonings. This step is crucial for developing flavor and achieving tender, well-roasted carrots.

3

Spread the seasoned carrots in a single layer on the prepared baking sheet. Avoid overcrowding the pan, as this will cause the carrots to steam rather than roast, resulting in a less desirable texture. If necessary, use two baking sheets.

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Ensuring a single layer is key for proper caramelization and tenderness.

4

Roast the carrots in the preheated oven for 20-25 minutes, or until they are tender when pierced with a fork and beginning to caramelize at the edges. The exact time will depend on the size and thickness of your carrot pieces.

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Check for doneness by piercing with a fork. They should be easily pierced but not mushy.

5

While the carrots are roasting, prepare the glaze and toast the walnuts. In a small saucepan, melt 15g (1 tbsp) of butter over medium-low heat. Add 60ml (1/4 cup) of honey and 15g (2 tbsp) of fresh thyme leaves. Stir well to combine.

6

Continue to gently heat the honey-thyme mixture for about 2-3 minutes, stirring occasionally, until it is warmed through and fragrant. Do not boil. Set aside.

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Heating the glaze helps it coat the carrots more evenly.

7

To toast the walnuts, you can either add them to a dry skillet over medium heat and toast for 3-5 minutes, stirring frequently until fragrant, or spread them on a small baking sheet and place them in the oven with the carrots for the last 5-7 minutes of their roasting time. Watch them carefully to prevent burning.

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Toasted nuts offer a much richer flavor and crispier texture than raw nuts.

8

Once the carrots are tender and slightly caramelized, remove the baking sheet from the oven. Pour the prepared honey-thyme glaze over the hot carrots directly on the baking sheet. Use a spatula to gently toss the carrots, ensuring they are evenly coated in the glossy glaze.

9

Return the glazed carrots to the oven for an additional 3-5 minutes, just to allow the glaze to thicken slightly and adhere to the carrots. Keep a close eye on them to prevent the honey from burning.

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This short bake helps the glaze become sticky and delicious.

10

Remove the carrots from the oven. Transfer the glazed carrots to a serving dish. Sprinkle the toasted, chopped walnuts over the top. Garnish with a few fresh thyme sprigs, if desired.

11

Serve immediately while warm. These honey thyme glazed carrots are a delightful side dish for roasted meats, poultry, or fish, and also pair beautifully with vegetarian mains.

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For best results, serve immediately after preparation.