marry-me-chicken

Marry Me Chicken

TOTAL
45min
PREP
15min
COOK
30min
Easy

Indulge in the viral sensation that's taken the internet by storm! This Marry Me Chicken recipe features tender, pan-seared chicken breasts bathed in a luxuriously creamy sun-dried tomato and parmesan sauce. It's a showstopper dish perfect for date nights or any occasion that calls for a little extra romance.

550 Calories
45g Protein
8g Carbs
35g Fats

*Nutrition per serving

Chicken
Dinner
Creamy
Italian-Inspired

Ingredients

Servings: 4
4 (about 600-700g or 1.3-1.5 lb) Boneless, skinless chicken breasts
30ml (2 tbsp) Olive oil
30g (2 tbsp) Butter
4 cloves Garlic
120g (4 oz) Sun-dried tomatoes
240ml (1 cup) Heavy cream
120ml (0.5 cup) Chicken broth
60g (0.5 cup) Grated Parmesan cheese
60g (2 oz) Baby spinach
To taste Salt
To taste Black pepper
2g (0.5 tsp) Red pepper flakes

Steps

1

Pat the chicken breasts completely dry with paper towels. This is crucial for achieving a good sear. Season both sides generously with salt and freshly ground black pepper.

2

Heat the olive oil in a large skillet over medium-high heat until shimmering. Carefully place the seasoned chicken breasts in the hot skillet, ensuring not to overcrowd the pan (cook in batches if necessary). Sear for about 5-7 minutes per side, or until golden brown and cooked through. The internal temperature should reach 74°C (165°F). Remove the chicken from the skillet and set aside on a plate.

3

Reduce the heat to medium. Add the butter to the same skillet. Once melted, add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.

4

Stir in the chopped sun-dried tomatoes and optional red pepper flakes. Cook for another minute, allowing the tomatoes to soften slightly and release their flavor into the butter.

5

Pour in the chicken broth and heavy cream. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the skillet. Let it simmer for about 3-5 minutes, or until the sauce has slightly thickened.

6

Reduce the heat to low. Gradually whisk in the grated Parmesan cheese until it's fully melted and the sauce is smooth and creamy. Taste and adjust seasoning with salt and pepper if needed.

7

If using spinach, add it to the sauce now and stir until it just begins to wilt. This adds a lovely pop of color and freshness.

8

Return the seared chicken breasts (and any accumulated juices) to the skillet, nestling them into the creamy sauce. Spoon some of the sauce over the chicken. Let it simmer gently for 1-2 minutes to heat the chicken through and allow the flavors to meld.

9

Serve the Marry Me Chicken immediately, spooning extra sauce over each piece. It pairs wonderfully with pasta, crusty bread, or a side of steamed vegetables.